Welcome to

Balance & Vitality

I help women who find themselves overwhelmed and stuck in finding their balance and unleashing their fullest potential!
Life comprises opposites. Opposites that balance each other out and ensure vitality. Light balances dark, heat balances cold, and the feminine balances the masculine. One cannot exist without a balance between the two. Yet, somehow we women manage to live the majority of our lives completely out of balance. As women, we are expected to be the caregivers of the world but how often do we take out the time to care for ourselves? It is usual practice for women to ignore their needs. We put our deepest desires and even our health to the sideline in order to ensure that our significant others, family members, colleagues and bosses can have whatever they desire.

Isn’t it time that you start focusing on yourself?

With a focus on Balance and Vitality, we envision a culture where women can care as much for themselves as they do for others. For this reason, I focus on helping my clients create a personal space in their lives where they can explore their own needs and are ultimately able to discover the endless possibilities for happiness and success that their life can hold. After all, a balanced life is a grounded, fulfilled and motivated life!

  • Self-Esteem
  • Sadness
  • Anxiety
  • Stress
  • Work Life Balance
  • Empowerment

Be happy and create the life you want LET'S TALK


Our Services

For Whom We Can Be Helpful

Depression & Anxiety

Reclaim your control, Reclaim your happiness!


It’s your time to grow!

Do You Want a Successful Life?



Dream of how your life would be if you stopped allowing yourself to be held back


To schedule your free 15-minute personal counseling or coaching consultation


Partner with us so we can assist you in creating the space to live your fullest potential

Let’s Do This. Its up to YOU!

Call today to schedule your FREE 15 minute consultation